Rolnick Chiropractic: A Creating Wellness Center.  Click here to visit our Homepage.Click here to learn About UsClick here to learn about our ServicesClick here to learn About ChiropracticClick here to learn About WellnessClick here to learn about our Frequently Asked QuestionsClick here to learn about our Contact InformationClick here for our Links pageClick here to learn about The Creating Wellness System
Rolnick Chiropractic - Wellness Opportunity Week

W.O.W.: Wellness Opportunity Week
October 20, 22 & 23, 2008


 
Click here for Schedule of Events
 

 


WELLNESS ASSESSMENTS
( Includes Body Fat %, Strength Testing, Blood Pressure,
Lung Capacity, Lifestyle Assessment and Much More. )

 

 


Are you aging prematurely or living
to your full health potential?

Schedule a wellness assessment to find out!
 

 


Cranial Sacral       Lifesaving Power of Wellness       T'ai Chi       Nutrition
Thermal Imaging       Laughter Yoga       Beyond the Physical      Astrology

 

 
Receive a raffle
ticket for each
activity you
attend or
participate in.

 

 


( Small fee for personal sessions )

 

 

Call to schedule an appointment
for a personal session or
to sign up for a workshop!

Call Now!
 
283-1168

 

 

Schedule of Events
 

Monday - October 20, 2008
 

Workshops

11:00 am- 12:00 pm

Dream Interpretation (Carol LaPLante)
What is real? Why do I dream? What does it mean? Yes, we ALL dream. Dreams are secret messages from your subconscious that can be your greatest tool for understanding and analyzing yourself and your life.
 

1:00 - 2:00 pm

Personal Training & Fitness (Linda Burgess)
Learn the benefits of a personal coach for your own fitness journey. Ask those questions you always wondered about and listen to a brief presentation on fitness and how you might work it into your life.
 

1:15 - 1:45 pm

Healing Power of Song (Ellie Rolnick)
Chanting is used in many cultures and is known to have healing and wellness benefits. Learn how music heals and join Dr. Ellie in song. Perfect pitch is not necessary!
 

3:30 - 5:00 pm

Circle of Life (Brenda Erkson)
The Circle of Life™ process will assist you in a clear, step-by-step process of clarifying, then actually getting, what you want. Several simple, yet highly effective mind-body optimization practices will also be introduced.
 

5:00 - 6:00 pm

Carbon Foot Print (John Morrill Read)
How can you be green? One person can make a difference. Learn simple things that you can do to reduce carbon gasses in our environment.
 

6:00 - 7:00 pm

Acupuncture Demo (Lisa Bouchard)
A procedure used in or adapted from Chinese medical practice in which specific body areas are pierced with fine needles for therapeutic purposes or to relieve pain or produce regional anesthesia.
 

6:30 - 7:30 pm

Healing and the Lifesaving Power of Wellness (Ellie Rolnick)
Want to be pro-active in your health care? Learn about solutions for reducing stress and increasing your capacity to deal with day to day challenges, promoting health and well-being.
 

Individual Sessions

9:30 am - 12:00 pm

Energy Medicine Healing (Barbara Erkson) - $15 / 25 minutes
Experience deep healing and balancing at an energetic and cellular level, by releasing physical and emotional tensions in the mind-body. During this brief session, your energy system will be assessed for current states of dis-harmony.
 

10:30 am - 3:00 pm

Hot Stone Massage (Deb Eaton) - $30 / 25 minutes
Imagine the stresses of life melting away with a warm, soothing sensation created by using smooth hot stones to release the tension within your muscles. It's like having a deep tissue massage only less intense.
 

1:00 - 5:00 pm

Detoxing Foot Bath (Brenda Goulet) - $25 / 30 minuttes
As the body begins to detoxify through the soles of the feet, different colors represent various toxins leaving the body. This balancing of the body's pH level assists the body in its ability to detox and to digest.
 

All Week Long

Chiropractic Phone Consultations - FREE
A free chat with the Doc! This is some personal time to run your questions and concerns by a chiropractor to learn first hand how we may be able to help you with your overall health. See how we can help YOU.

 
Wednesday - October 22, 2008
 

Workshops

2:00 - 3:00 pm

Herbal Health for your Pets (Norma Gassett)
Learn how herbs can help your pets maintain their health, treat their wounds and even some preventative measures for keeping them well without drugs.
 

3:00 - 4:30 pm

Expressive Arts (Barbara Erkson)
During this highly interactive workshop, participants will learn to Access, Release and Transform. We'll express ourselves with movement and create images using color, form and shape to discover the true path to wellness. $10 participation fee/materials
 

4:00 - 5:00 pm

Qi Qong (Raye Speirs)
(Chee Kung) refers to our innate life force. Qi Qong is a way of developing poise and coordination both mentally and physically, as well as keeping ourselves strong and healthy.
 

6:00 - 7:00 pm

Thermal Imaging Talk (Ingrid LeVasseur)
Digital thermal infrared imaging is a totally non-invasive clinical procedure for detecting and monitoring a number of diseases and physical injuries, by showing the thermal abnormalities present in the body. Come hear what it's about.
 

7:00 - 8:00 pm

Laughter Yoga (Barbara Erkson)
Uproarious laughter is the greatest medicine. Healing laughter has the power to shake all stress and ill-will from every fiber of your body/mind and re-awaken the joy and innocence within you. Come laugh yourself silly.
 

Individual Sessions

9:30 am - 12:00 pm

Energy Medicine Healing (Barbara Erkson) - $15 / 25 minutes
Experience deep healing and balancing at an energetic and cellular level, by releasing physical and emotional tensions in the mind-body. During this brief session, your energy system will be assessed for current states of dis-harmony.
 

10:00 am - 2:00 pm

Chair Massage (Heidi Bresnahan) - $15 / 15 minutes
Massage is manipulation of soft tissues for the purpose of normalizing them. Varying amounts of pressure is used to release the tension from muscles in the body.
 

2:30 - 8:00 pm

Massage Therapy, Table (Maureen Glidden) - $15 Donation to ChiroMission
Massage is manipulation of soft tissues for the purpose of normalizing them. Varying amounts of pressure is used to release the tension from muscles in the body. **The client will remain fully clothed for these sessions.**
 

All Week Long

Chiropractic Phone Consultations - FREE
A free chat with the Doc! This is some personal time to run your questions and concerns by a chiropractor to learn first hand how we may be able to help you with your overall health. See how we can help YOU.

 
Thursday - October 23, 2007
 

Workshops

10:00 - 11:00 am

Beyond The Physical (Beth Koehler)
Ever know the phone is about to ring? Ever feel a great connection with someone you just met? This is your LifeForce Energy at work. Come learn how to tune in, listen, act upon their messages for your highest good.
 

2:00 - 3:00 pm

T'ai Chi (Gayle Barstow)
A combination of moving yoga and meditation. T'ai Chi is a series of slow, graceful, flowing postures. Many people who practice T'ai Chi say that they feel more peaceful and relaxed after a workout
 

3:00 - 4:00 pm

Intro to Mindfulness Meditation (Barbara Erkson)
You'll be meditating in no time during this brief introduction to Mindfulness Meditation. It's as easy as breathing in and breathing out, and developing moment-by-moment awareness.
 

4:00 - 5:30 pm

Craniosacral Talk and Demo (Donna Ridley)
Craniosacral is a gentle hands-on healing modality that helps the body to dissipate the stress on the nervous system. This class will introduce the basics of how it works, and teach participants some basic methods that can be used easily and effective.
 

6:00 -6:30 pm

Nutrition (Raye Speirs)
Deficiencies, excesses and imbalances in diet can produce negative impacts on health, which may lead to diseases. Learn how simple changes in your dietary life can help keep you healthy, vibrant and at your optimal level of wellness.
 

7:00 - 8:00 pm

Astrology (Donna Ridley)
Come learn how the positioning of celestial bodies can be useful in understanding, interpreting, and organizing information about personality, human affairs, and other terrestrial matters.
 

Individual Sessions

10:00 am - 12:00 pm

Reflexology (John Bryson) - $15 / 15 minutes
Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance.
 

All Week Long

Chiropractic Phone Consultations - FREE
A free chat with the Doc! This is some personal time to run your questions and concerns by a chiropractor to learn first hand how we may be able to help you with your overall health. See how we can help YOU.

 

**** All Week Long : Wellness Assessments $57 ( $75 value) ****

Schedule is Tentative - Revisit this webpage for schedule updates!

 

Call to schedule an appointment
for a personal session or
to sign up for a workshop!

Call Now!
 
283-1168

 

Copyright© 2002-2008, All Rights Reserved.Modified: October 10, 2008 Designed by: dawnsweb.net
Rolnick Chiropractic - Click here to visit our HomepageClick here to learn About UsClick here to learn about our ServicesClick here to learn About ChiropracticClick here to learn About WellnessClick here to learn about our Frequently Asked QuestionsClick here for our Links pageClick here to learn about our Contact InformationClick here to learn about The Creating Wellness System